Cultivating well-being through change, with mindfulness, compassion and wisdom.

 
 

“Breathe through change and into the Heart

Hello, my name is Jennifer. I wrote down a personal mission a while back, to 'live courageously with a commitment to learning and development. To collaborate with others to action ideas that seek to achieve growth and change and to ultimately make a lasting positive impact in the world'.

Speak to the Heart has come about at a point in my journey when I feel called to express, creatively (and widely it seems), to guide and inspire, and there is something here about love too.

I choose to believe that love is the answer, the heart holds the answer, the truth in and of all changing life situations. So I am cultivating a personal practice of speaking to my heart and trusting and acting on the insights and guidance it shares with me.

I hope my expressions speak to and serves those who they are for.

Let love lead and let your light shine brightly.

Big Love!

Jx