Conversations with my Soul | ‘Ground and Integrate’ | September 2022

The Challenge

It is sometimes difficult to see the solution if we look at the situation in the same way we have been doing so. The challenge is to shift our thinking. “There are solutions beyond what you can perceive. Surprising outcomes to your problems and situations. Resolutions that are in the best interests of all involved”. 

I do not know about you but I have been feeling a bit unsettled within myself recently. With life situations or maybe it’s thought patterns, causing me to doubt that all is perfect, whole and complete in my world. Unexpected emotions rising up within me. Confusion. Fear (always fear), and just a lack of trust in myself, in my inner knowing. Life seems to get like that, sometimes.

Are you facing some obstacles at this time, too?

The challenge is in returning to the knowing that you will be ok, everything is working out for you. It can be hard but we just need to “shake up the energy”, try something different so that we can see that “whole new worlds of solutions are available”

The Message

The season is changing out there and also within. Take some time to integrate all that you have learned and experienced over the last few months. Treat yourself with tender care as you go through this transition. Take things slowly and give yourself enough space to “ground and integrate”.

‘Through all change, let your spirit be love’.

Some of you may be facing issues of the heart, love and relationships. You might be someone (like me) that has a tendency to get a bit too caught up in it all. Although I believe there is something about 'letting go' in relationships, I don't think we are supposed to lose ourselves. (I need to dig a bit deeper into this one). 

However this might resonate with you,“remember that the love that you seek is already within you”. “You have got the love all on your own”. The message is to “learn to love self first and then establish healthy relationships with others”.

It is not uncommon to dive deep (and fast) into relationships, particularly if you are a person high in feeling. If you are feeling a little lost in it all, take a breath, “review the ways you may need to establish healthier boundaries” and consider what "energetic agreements'' you might have made, consciously or unconsciously.

"How can you develop a deeper love for yourself?"

Next Action

To come back into flow with life, by finding a way to “weave the beauty back into everyday”. Be it by starting that home improvement project, returning to a hobby, exploring a creative interest or a new routine. 

“Where there is creativity, spirit and soul are present” (and I am all for more spirit and soul). We are all creative beings and we are being called to express ourselves through our creativity.

My intention (which I offer to you): May I continue to develop my intuition, trust, and move my ideas into expression. 

What wants to be created through you?

A Final Thought

To fully move forward this month, consider any emotional attachments or experiences that you may be holding on to, which are draining your energy and clouding the light. Listen out for what might need to be healed. Take the time to heal, so that you can let go of anything (thoughts, behaviours, agreements etc.) that does not give you inner peace, and come back into flow with life.

Big love!

Jx