Ashoka Spiritual Changemaker: Community-Led Experience

Join Jennifer Nonye, a certified yoga practitioner with a deep passion for wellbeing, through the exploration of essential elements to nurture wellbeing in our roles as spiritual changemakers.

The session will cover understanding wellbeing from a spiritual perspective, addressing the challenges associated with changemaking, and practical strategies for cultivating wellbeing through mindfulness, exercise, nutrition, and emotional regulation. We will also explore ways to integrate these practices into our community of changemakers, enhancing both personal resilience and collective impact.

This is an opportunity to deepen your practice in a supportive environment, empowering you to lead and drive positive change more effectively.

Location: Online via. Zoom

(RSVP via Ashoka Spiritual Changemakers Community Platform)