Join us for a session on women and wellness.

During this interactive session, we will be exploring:

• The Benefits of a Morning Ritual (Jennifer N. Udeh, Speak to the Heart)

• Using Nature to Nurture (Toyin Oniru, Inner Beautee Naturals)

• Family History and Healthcare (Victoria Babalola, GP)

**Be sure to wear comfortable clothing. You’ll also need a yoga mat (if you have one), a pen and some paper**

Location: Online via. Zoom